Collection: Lymphatic drainage

Lymphatic drainage is a massage technique which aims to stimulate the circulation of lymph in the body. Lymph is a clear fluid that carries waste and toxins from the body to the lymph nodes, where they can be filtered and removed. Lymphatic drainage is often used to help relieve pain, fluid retention, swelling, and other symptoms related to a congested lymphatic system.

There are several different lymphatic drainage techniques, but they generally involve gentle, repetitive movements performed with the hands to stimulate lymph flow. Lymphatic drainage can be performed by a trained therapist or as self-massage.

However, it is important to note that lymphatic drainage may be contraindicated in certain medical conditions, so it is important to consult a doctor before starting this type of treatment.